Day 4 in Boulder: Last Full Day

I can hardly believe it’s the last full day of the workshop. And before you ask, yes, I stayed the full day. It ended with a guided meditation near 7. Maybe my body is adjusting (just before I get on…

I can hardly believe it’s the last full day of the workshop. And before you ask, yes, I stayed the full day. It ended with a guided meditation near 7. Maybe my body is adjusting (just before I get on…

Yes, I made it through the day! It helped that it ended near 6pm with a meditation. We did get homework. That I haven’t done. Did I mention I’m a not always the most diligent student? Take aways from the…

I slipped out early. Again. I know, I know I said I wouldn’t. But sheesh! My bladder was in danger of exploding. My stomach was growling, demanding sustenance. And my head ached as the afternoon slipped into evening. The class…

Slipping out of the crowded conference room around 9pm I nearly ran to the sanctuary of my hotel room. I was wiped. Done. Cranky. Overwhelmed by too much estrogen and raised eyebrows at the glass of white wine I was…

Here I am sitting in the airport waaay too early, ready to get on a plane to Denver. The car arrived 45 minutes early. I’ve spilled coffee on my sweater. And I’m heading into a spring snowstorm. Let’s hope that…

“May your thoughts be as glad as the shamrocks. May your heart be as light as a song. May each day bring you bright, happy hours. That stay with you all the year long.” Sending you love and happiness. ❤️

In my garden I will plant Lavendar Roses Lillies and an Angel to watch over us. In my garden I will plant Strawberries Butterfly kisses for Roxi Merigolds reminding me of my mother Sweet peas on a trellis In my…

Take a day trip into London with me. It’s easy to catch the tube and with the right pair of boots and jacket we can make a day of it. Off we go It’s about an hour into London on…

Picking a candle color sounds simple. After all, candles have been used for thousands of years. They have been used for light, for heat, for romance, and even to measure time. But did you know, as with many things, there…

Love Is In The Air – can you feel it? Valentine’s Day is just around the corner. If you are anything like me it’s a tricky holiday to navigate. To be honest I’ve had a love hate relationship with this…