Being kind to others is a great way to improve your happiness, mood and overall health, as well as spreading joy to others. It’s a win win for everyone. And who doesn’t like that!

 

Here are 5 small acts of kindness which can have BIG happiness impacts.

1. Smile – at everyone! Even when you least feel like it. Before you know it your smile will be real.
2. Leave a nice comment on someone’s blog post or social media account. 😀
3. Bring donuts, cookies, bagels, or whatever your team loves to the office.
4. Compliment a stranger on their bag, their shoes, their amazing hair cut.
5. Leave a larger tip than normal for your favorite barista or local server. They work hard and will be grateful for the recognition.

I could go on, there are just so many easy ways to spread happiness. It really doesn’t take much to make the world a brighter place to live in. Try a few and see what happens.

Sending you love and happiness.

❤️

Side Note: I’m playingalong with the Good For The Heart – Good For The Brain Challenge #GFTH-GFTB . Interested in playing? Checkout Shelley’s blog Quaint Revival for her guidelines and then stay awhile and indulge in her funny, insightful posts. I’m sure you too will quickly become a big fan.

Blogs that made my heart smile:

• Perspectives on Life, the Universe and Everything to enjoy a stunning virtual journey to Stockholm
• Deb at Once Upon A Hot Flash. in our daily grateful post made my day with her positive post on the year of the dog. Find out what the Chinese New Year may hold for you at the link in her post.