Today marks our fourth and final visit with the Root Chakra, the foundation of it all. It’s like coming full circle, but with slightly more wisdom (and hopefully fewer existential spirals). This time, I’m celebrating all things red, all things stable, and all things Rooted.
Root Chakra Complacency & Progress
Ah, the cards never fail to call me out in the most loving way possible. Today, I pulled Complacency (Chakra Wisdom Oracle) and Progress (Feminine Wisdom Oracle)—and let me tell you, the Root Chakra vibes are strong with these two.
First up, Complacency
This card had me throwing a side-eye at myself and reevaluating my choices. It didn’t mince words, pointing out the fine line between being grounded and getting stuck. Sure, stability and security are what the Root Chakra thrives on, but let’s be honest. Sometimes I use them as an excuse to curl up in my cozy comfort zone. Staying home in sweatpants and calling it a spiritual practice? Guilty.
But the card didn’t let me off the hook. It pressed me to ask the tough question: Am I staying in this safe space because it’s truly supporting me, or because I’m avoiding growth? Naturally, this brings me back to the Soulmate card, which keeps showing up like a loyal friend who refuses to let me ignore my potential. Sigh…these cards really know how to keep me on my toes.
Then there’s Progress

Progress came in with a big “Let’s keep it moving, friend!” kind of energy. This card reminded me that grounding doesn’t mean standing still forever. It’s about building a strong foundation, so I have the courage to take that next step. Even if it feels a little wobbly at first. The Root Chakra’s four-petaled lotus and square symbol came to mind too. Where stability is the base, but growth is what makes it bloom. You go, Spirit!
Together, these two cards brought balance to my reflection. Rooting myself while keeping an eye on where I need to stretch and grow. The message was clear that I can be grounded without being glued down. And I can make progress without losing my sense of security. Honestly, this little pep talk from my cards made me laugh at how well they know me. Sweatpants today. Baby steps toward progress tomorrow. It’s all about keeping that balance.
Root Chakra Stability & Foundation
Let’s start with the Root Chakra’s symbol, a four-petaled lotus surrounding a square. When I reflect on this, I can’t help but admire the simplicity and strength of it. The square represents stability, while the lotus petals remind me that even the most grounded things can bloom beautifully. It’s all about balancing safety and growth, roots and flowers.
Red Vibes & Rooted Energy
The color red, vibrant and bold, has been my grounding buddy throughout this chakra challenge. Red is the color that screams “I’m here! I exist!” which makes sense for the Root Chakra. It’s all about declaring your presence and honoring your right to be.
Reinforcing this energy, I diffused cedarwood essential oil, woody and warm, like a deep breath in a forest. I also placed my trusty red jasper crystal nearby, channeling its steady, grounding vibes. Together, they’ve been like my supportive cheer squad for staying rooted while navigating today’s busy meetings, calls and balancing my little dog going in and out.
Root Mudra Magic & Mantras
Today, I tried the Root Chakra Mudra (yes, I attempted it, key word attempted). Sitting comfortably, I pressed my thumb to my ring finger on both hands, focusing on that steady energy. Honestly? I spent half the time wondering if I was doing it right, but hey, it’s the intention that counts! Pairing this mudra with the mantra “I am strong. I am grounded. I am safe.” felt right. It was grounding yet empowering. Like putting on an invisible superhero cape made of roots.
Rooted & Rising
As part of today’s practice, I took a moment to reflect on my Root Chakra journey with Rachel’s prompts. This chakra, the foundation of stability and security, has been a recurring theme throughout this challenge. Each visit has brought new insights, helping me see how my connection to feeling grounded influences everything, from my creativity to my relationships. When I feel rooted, I can navigate life’s unexpected twists with more ease (even if those twists involve emergency snack runs).
One of my greatest strengths has been my ability to reconnect to the earth when I need it. Whether it’s connecting through this blog, diffusing earthy essential oils, or simply pausing to take a deep breath, I’ve found ways to ground myself when things feel unsteady. But areas for growth? Definitely learning to trust in stability, even when life gets chaotic. It’s like gently reminding my inner worrywart to relax. You know it’s still a work in progress but I’m getting there.
Now, about the drum assignment. This was a challenge I really wanted to take on. But after much internal debate, I had to admit defeat. I just couldn’t do it. I’m sorry, I’m sorry…but rhythm and coordination are not my strong suits, and trust me, you really don’t want to see me try. Some things are better left in the hands of those who can keep a beat.
Overall, this final Root Chakra visit has reinforced that being grounded isn’t about perfection. No, it’s about awareness, practice, and finding balance in our everyday lives.
My Final Day with the Root Chakra (for this challenge)
As I close out Day 23, I check in with myself. How am I feeling? Grounded and ready to tackle the world, or at least my laundry pile. This journey with the Root Chakra has been full of revelations, moments of clarity, and the occasional chuckle at my own attempts to balance being rooted and blooming. Here’s to staying grounded while embracing growth, one step (and one mudra attempt) at a time.