Today, we journey inward to the Third Eye Chakra (Ajna in Sanskrit), home of intuition, wisdom, and inner clarity. This chakra, located between the eyebrows, is all about seeing beyond the surface, trusting your instincts, and connecting to your inner guide. Its indigo energy feels like the quiet vastness of a starry night—a space where insight and imagination intertwine.
Getting Started with the Day
Hello, Monday! This week kicked off with a promising start, as I felt a deep connection to the Third Eye Chakra. Ajna, that wonderful hub of intuition and clarity, decided to make its presence known loud and clear.
As I shuffled through Colette Baron-Reid’s The Good Tarot, I was met with not one, but two stellar cards: the King of Fire and the 3 of Earth. The King of Fire all but shouted, “Step up, boss!” A fiery reminder to lead with vision, passion, and, of course, a touch of pizzazz. Meanwhile, the 3 of Earth practically launched itself onto my desk with a sassy little message: “Teamwork makes the dream work!” It’s all about the magic of collaboration and grounded creativity.
Honestly, it felt like receiving equal parts motivational speech and a surprise group project. (And we all know how group projects can go, right?) Here’s to figuring out the balance of bringing the heat and working together as we move through the day.
To top it off, Courage from Tosha Silver’s Divine Abundance Oracle chimed in with the equivalent of a cosmic high-five, encouraging me to embrace clarity without overthinking myself into a corner. The cards felt like they were all in on a shared message: “Chill out, you’ve got this. Just listen to yourself for once.”
Inspired (and slightly amused by how the universe seems to know what I need), I decided to slow down and sit with the stillness. Honestly, it’s amazing what happens when you stop scrolling and actually let yourself breathe. The Third Eye thrives on those moments of quiet reflection, but let’s be real, Little Bear bursting into the room mid-meditation probably didn’t help my chakra glow and I’m ok with that too.
Ajna has spoken—are we ready to step up?
Let’s go, Monday!
Understanding the Third Eye Chakra
Ajna is where logic and intuition get together for coffee and finally agree on something. It’s the chakra where clarity swoops in to light up the path ahead (when you’re not too busy overthinking, that is). Associated with the color indigo (aka the moody, mysterious sibling of the rainbow) and the element of light, Ajna invites us to tap into the wisdom that’s been hanging out inside us all along. Who knew, right?
When balanced, the Third Eye Chakra becomes your trusty inner compass, offering clarity, trust, and a deeper understanding of life’s mysteries. But when it’s blocked? Oh, hello confusion, second-guessing, and that awkward disconnect from your own truth. Let’s just agree to avoid that mess.
And let’s talk symbols, shall we? Ajna’s visual flair includes a lotus with two petals, which represent the harmonious balance between the mind’s logic and the soul’s intuition. Fancy, right? It’s about that true clarity isn’t about choosing one over the other—it’s about letting them play nice together. And I am all about playing nicely.
Now, full disclosure: I only know all this because Rachel’s guide laid it out so beautifully (seriously, she’s a rockstar) and because the intranet came through with a crash course in chakra magic. Without those two, I’d probably still be wondering if Ajna is a yoga pose or a trendy baby name.
Self-Assessment for Ajna
Using Rachel’s guide, I reflected on how my Third Eye Chakra is showing up in my life because honestly, if there’s any chakra that deserves a dramatic entrance, it’s this one.
- Spiritual Alignment: A growing sense of trust in my intuition—I’m tuning into my inner wisdom more effortlessly. Am I psychic? No. But do I suddenly know who’s about to text me? Not a chance.
- Physical Awareness: Feeling centered and present in my body, with a natural openness to new insights with just the occasional what-am-I-doing-with-my-life stare into the abyss (which is basically a rite of passage for Third Eye growth, right?).
- Emotional Clarity: Embracing decisions with confidence, knowing that my inner guidance is always leading me in the right direction. Well, most of the time. Still working on resisting the urge to ask ten people before I trust my own gut.
- Behavioral Flow: Embracing moments of stillness without automatically checking my phone? A work in progress. But I did stare at a candle for five full minutes today and listen to Rache’s meditation, and that’s got to count for something.
Ajna reminds me that clarity isn’t something to chase. It’s found in trusting that I already know more than I think I do. At least I think so?
A Question
As part of today’s assignment Rachel posed this question: With the weekend wrapping up, were you able to skip alcohol? No judgment—just notice. This is all about awareness and growth.
I haven’t really thought much about missing my evening glass of wine—it didn’t feel like a big deal this weekend. Though, I’ll admit, the thought did cross my mind after reading this question. Funny enough, I originally gave it up in January while prepping for my annual heart-healthy physical. I swapped it for sparkling water, thinking, “It’s just temporary—how hard can it be?” Well, joke’s on me because here I am, still riding the sparkling water wave. At this rate, I should probably consider becoming their brand ambassador. Look at me go!
But seriously, what I really want to know is how everyone else is doing with giving it up. Are you breezing through, or are you side-eyeing your favorite bottle in the pantry? Let’s hear those stories—bonus points if they’re funny!
What’s been especially interesting about this challenge is how it’s made me stop and reflect—not just on skipping the wine, but on the habits I’ve built around it. Is it comfort? Routine? Celebration? Or maybe just an excuse to feel fancy with a stemmed glass in hand? No right or wrong answers here, just layers to peel back as I continue this sparkling (pun intended) journey of discovery.
Third Eye Chakra Roasted Beet and Berry Salad
How about something warm and hearty to nourish our Third Eye Chakra? Here’s a recipe for an Indigo-Inspired Roasted Beet and Berry Salad that’s as vibrant as Ajna’s energy.
Ingredients:
- 2 medium-sized purple beets (roasted and sliced)
- 1/2 cup fresh blueberries
- 1/2 cup fresh blackberries
- 1/4 red onion, thinly sliced
- 2 cups mixed greens (baby spinach, arugula, or your favorite base)
- 1/4 cup crumbled goat cheese or feta (optional, for a creamy contrast)
- 1/4 cup walnuts, toasted
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey (optional, for a touch of sweetness)
- A pinch of salt and pepper
Instructions:
- Roast the Beets: Preheat your oven to 400°F (200°C).
- Wrap the beets in aluminum foil and roast them for about 45–60 minutes or until tender. Let them cool, then peel and slice them into thin rounds. (Use gloves if you want to avoid purple hands!)
- Prepare the Salad Base: In a large bowl, toss the mixed greens, thinly sliced red onion, and toasted walnuts.
- Add the Vibrancy: Layer the roasted beet slices, blueberries, and blackberries over the greens. Top with crumbled goat cheese if you’re using it—it adds a nice balance of creamy texture.
- Make the Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, honey (if using), and a pinch of salt and pepper. Drizzle over the salad.
- Serve and Enjoy: Gently toss the salad to combine or serve as is for a beautiful presentation.
Take a moment to enjoy the gorgeous indigo hues before digging in!
This dish is a visual feast and a flavorful way to celebrate the intuitive energy of Ajna. Plus, the combination of earthy beets and sweet berries makes it grounding and uplifting all at once. Let me know how it turns out!
Third Eye Chakra Soul Prayer
Open my mind to wisdom beyond logic,
My heart to truths unseen,
And my soul to the beauty of the unknown.
With gratitude, I align myself to your wisdom,
And trust in the guidance of my sacred inner light.
Amen💜
Wrapping up the Day Third Eye Chakra Reflection
As the day draws to a close, I’m reminded of the power of stillness—how silence can be a space where clarity blooms and intuition whispers. Ajna is an invitation to trust yourself, to listen deeply, and to see beyond the surface.
But let’s not stop there! After all, why settle for unlocking just one door of wisdom when there’s a whole spiritual mansion to explore? The Crown Chakra, Sahasrara, is like the grand rooftop terrace—a place where you can soak in the sunshine of unity, purpose, and connection to the universe. Imagine sipping your metaphorical sparkling water up there, feeling the cool breeze of enlightenment. Sounds pretty great, right?
Here’s to embracing inner wisdom, discovering new heights, and stepping into Day 8 with clarity, connection, and maybe even a bit of rooftop dancing—spiritually speaking, of course!