This spring, as nature reminds us to slow down and savor its beauty, I’m launching a 4-week series (plan?) dedicated to helping us in discovering joy in simple moments that often go unnoticed. Whether it’s a laugh shared with a friend, the satisfaction of checking off a task, or the creative spark of trying something new, this series is here to guide us in discovering joy.
Life moves fast, often bulldozing joy under its heavy weight. But joy can be unearthed! Joy can be discovered. It’s often hiding in plain sight, in the quiet and quirky details of our everyday lives. From the smell of freshly brewed coffee to an impromptu dance break in the living room, joy is always within reach when we know where to look.
But where to look?
If you’re like me, I sometimes struggle finding where and how to get started. I need a plan. So here we go!
The Magic of the Spring Equinox
The Spring Equinox marks the moment when day and night are in perfect balance. It’s a powerful reminder to create equilibrium in our lives—to embrace light and to remember what brings us joy. With warmer days and blossoming flowers ahead, spring invites us to align with its energy. It encourages renewal and growth. It also fosters a deep, intentional runway for discovering joy.
This four-week series is inspired by this shift in energy, guiding you to:
- Week 1: Find Gratitude in Small Moments
- Week 2: Rediscover Laughter and Playfulness
- Week 3: Share Joy with Others
- Week 4: Unleash Creativity for Happiness
Each week, we’ll explore activities, reflections, and practices designed to nurture joy and help you blossom—just like spring’s vibrant flowers.
Discovering Joy Ahead!
Join us for Week 1 and experience the art of gratitude. We will explore how even the smallest moments can spark the biggest smiles. Be sure to watch for posts filled with stories. These will include tips and practical ideas you can try right away to get started.
Let’s explore the art of finding joy in life’s simple pleasures—because every moment has the potential to shine! Oh, and don’t forget to let me know how it’s going. Would love to hear from you!
