Happiness Exercise

Before I left Vegas I picked up my favorite raspberry filled treat from Bouchon Bakery to enjoy at home with coffee. It was a bit of happiness in a delicious bite that brings me yellow filled happiness.

What makes you happy?

Is there something that brings you yellow filled happiness like a dozen colorful balloons sparkling against a crisp blue sky? Today take a minute and think of just one, tiny little thing that makes you happy.

Happiness Exercise:

  1. Stop.
  2. Write it down.
  3. Now go do it.

Sending you love and happiness.

#GFTH-GFTB

Share your thoughts...always happy to hear from you!

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